Health

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The Role of Hormones in Sleep: How to Rest Better Tonight

What Are Hormones? Hormones are chemicals produced through your body and released…

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Here’s how much protein is in 98 popular foods

This chart of protein content in foods will help you get past…

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Nutrition for Brain Healing: Post-Antipsychotic Recovery Foods

An antipsychotic is a form of medicine on the whole used to…

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7 reasons why you should drink warm salt water every day

Dr. Sumol Ratna, General Physician, Noida International Institute of Medical Sciences. 7…

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Dangers of skipping coconut oil

I've been doing oil pulling with coconut oil for years. I read…

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Olive oil and heart health: separating fact from myth

Olive oil has long been praised as a heart-healthy fat, a cornerstone…

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How to improve low blood pressure naturally

What is hypotension?Hypotension, also called hypotension, is a situation in which your…

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How to make natural lip gloss

I enjoy making my own lipsticks using natural ingredients, but sometimes girls…

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How to make pesto: 7 unique recipes and why it’s healthy

Pesto is often combined with pasta. Image courtesy: Shutterstock Pesto can be…

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