Health

Avoiding danger: How to respond to dangerous heart rate spikes

introduction: From time to time, you may experience a heart rate spike, a condition in which your heart beats much…

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How to Make Magnesium Oil and Its Benefits

Even if you're consuming nutritious real foods, it's hard to get the magnesium you need from food alone. Magnesium is…

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High protein cottage cheese cookie dough

When you imagine making holiday goodies, you probably imagine a 5-pound bag of flour and sugar, a kitchen sink full…

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Latest Health News

How to make herbal tinkki from dried herbs

One of the first DIY herbal therapy I learned how to make…

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How to Use Fitness Trackers without Losing Touch with Yourself

While our ancestors relied on their senses to assess how they were…

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10 Amazing Health Benefits of King Coconut Water You Didn’t Know

King Coconut Water is a golden, nutrient-rich elixir from Sri Lanka known…

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Pomegranate vinaigrette dressing recipe

We eat a lot of salad here, so I like to vary…

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Meal planning hacks for weight loss: How to stay full and satisfied even as a beginner

Starting your weight loss adventure may seem like a daunting task, primarily…

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Smart Swap: Low Carb Foods to Keep Your Energy High

food that gives electricity If you diagram it correctly, what you consume…

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How to use garlic to lower blood pressure: a step-by-step guide

It's no secret that garlic isn't always used simply to flavor dishes.…

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Affordable Keto Diet: Simple Meal Plans That Save Time and Money

Create fun meal sketches for the keto diet A great meal plan…

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Why is saliva so important?

You've probably already heard me talk about the importance of tooth remineralization.…

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