By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
vantagefeed.comvantagefeed.comvantagefeed.com
Notification Show More
Font ResizerAa
  • Home
  • Politics
  • Business
  • Tech
  • Health
  • Environment
  • Culture
  • Caribbean News
  • Sports
  • Entertainment
  • Science
Reading: Black Eyed Pea Salad Recipe
Share
Font ResizerAa
vantagefeed.comvantagefeed.com
  • Home
  • Politics
  • Business
  • Tech
  • Health
  • Environment
  • Culture
  • Caribbean News
  • Sports
  • Entertainment
  • Science
Search
  • Home
  • Politics
  • Business
  • Tech
  • Health
  • Environment
  • Culture
  • Caribbean News
  • Sports
  • Entertainment
  • Science
Have an existing account? Sign In
Follow US
vantagefeed.com > Blog > Caribbean News > Black Eyed Pea Salad Recipe
Black Eyed Pea Salad Recipe
Caribbean News

Black Eyed Pea Salad Recipe

Vantage Feed
Last updated: April 26, 2025 3:41 pm
Vantage Feed Published April 26, 2025
Share
SHARE

The black-eyed and corn salad offers bold Southern subtlety with a fascinating texture with black-eyed peas, corn, cherry tomatoes, cucumbers and avocados, with charming, sweet, citrus salad dressing. an Ideal makeup For tailgates, picnics, barbecues, and potlucks.

Black-eyed peas have a better flavor than all other legumes. It’s no wonder it’s welcome all over the world and enjoys it in so many delicious ways.

This North African native is close to my heart, so when the weather is drifting outdoors, I love this guy with salad. Healthy, tasty, easy, what do you want?

Black Eyes and Corn Salad Ingredients

Why do you turn black-eyed peas and corn into salads?

Traditionally, Southerns served black-eyed peas on New Year’s Day, bringing good fortune and prosperity that year. That’s because black-eyed peas resemble pennies and coins. Did you tell me how good they are?

Turning black-eyed peas into salads will help you make perfect versatile and easy to customize dishes at any time of the year (New Year’s Resolution?). And since I can’t help you get everything, here is my view on ordinary ingredients for extraordinary recipes.

How to make black-eyed peas and corn salad

Cook black-eyed peas

To make your own peas instead of using canned food:

  1. rinse Take 1-1/5 cups of dried black-eyed peas and select foreign objects and dispose of them.
  2. Soak – Cover the beans with water in a large pot containing 3-4 inch cold water. Cover and soak overnight or for several hours.
  3. drain Place the soaked beans, rinses, and beans in a Dutch oven or pressure cooker.
  4. Cook – Follow the instructions for cooking in a pressure cooker. Cooking takes about 8-12 minutes. To cook them in a stock pot or in a Dutch oven, cook the beans for 30-60 minutes. (Photos 1-3)
Cook the beans yourself to save money, make dressings, and assemble salads

Make a salad

  1. juice Place the oranges, lemons and lime in a non-reactive bowl. Add cumin, honey, garlic, onions, oil and fresh herbs. Whisk well, then season with salt and pepper. Refrigerate until ready to use.
  2. Black Eyed Peas – Drain and rinse cooked or canned food and place in a large bowl. Repeat this process for the corn. Add diced red onions, cucumbers, peppers and cherry tomatoes. Dice avocados and drizzle with lemon to prevent discoloration before they are added to the salad.
  3. dress – Pour the dressing over the salad and stir thoroughly to cool in the dressing, cover and fridge for a few hours before chilling in the fridge. Mix it occasionally to blend the flavors. (Photo 4)
  4. serve – Mix again and enjoy.
Pour dressing into black-eyed peas and corn saladPour dressing into black-eyed peas and corn salad

Recipe Notes and Tips

  • Dressing swap. Save time by using your favorite bottled vinaigrette. There is no judgment. 😉
  • addition Feta cheese Adds protein and flavor.
  • Add a dash Hot sauce For dressing for heat kicks. If it’s not enough, put jalapeño, habanero, or scotch bonnet pepper in the salad.
  • Ham and bacon A delicious addition to turning it into a meal of the day.
  • Soaking black-eyed peas makes cooking faster, but only you need it 10 more minutes to cook unsoaked beans.

Make-ahead and rest

Assemble the salad except the avocado, wear the dress and store in the fridge. The next day the taste will be even better. When ready, stir in the avocado.

Citrus dressings are fresh in the fridge for 1-2 weeks. Feel free to use any salad.

Black Eyed Pea Salad RecipeBlack Eyed Pea Salad Recipe

Perfect pairing with black-eyed peas and corn salad

The grilled meat is great with a bean salad. Try a lamb chop or a grilled pompano depending on your mood. Grilled salmon is great if you don’t want to light the grill.

Greater recipes for your new year

By today

This blog post was originally published in June 2017 and updated with additional tips and beautiful photos

Looking for more recipes? follow me…

Preparation: 15 Min Min

Cook: 5 Min Min

total: 20 Min Min

Americans

salad

  • Juice oranges, lemons and limes in a non-reactive bowl. Add cumin, honey, garlic, onion, oil and herbs. Whisk everything together and then adjust the salt and pepper to adjust the flavor. Refrigerate until ready to use.

  • Wash off any dried and cooked black-eyed peas and place in a large bowl. Repeat this process with corn. Next, add diced cucumbers, peppers and cherry tomatoes.

  • Dice the avocado and drizzle with lemon to prevent discoloration before adding more remaining vegetables.

  • Pour the dressing over the salad, coat and cover, cover, cool in the fridge for a few hours before serving, stirring occasionally to make sure the flavor is melting.

  • Stir before serving.

Cook the beans as an option

  • Rinse, clean up, and discard any foreign objects.

  • Add them to a large pot and cover with 3-4 inches of cold water. Soak overnight or for 2-3 hours.

  • Drain the soaked beans, rinse, and place the beans in a Dutch oven or pressure cooker. Cooking them in Stovetop takes 45 minutes to an hour and a half, depending on how fresh the beans are. The pressure cooker takes about 8-12 minutes to cook them.

  • If you cook the beans yourself, cook them until they are soft to avoid mushy beans, but they don’t overcook them.
  • Add flavors with herbs and spices such as basil, thyme, ginger, chili peppers, and cayenne peppers.
  • Don’t forget that nutritional information is a rough estimate and can vary widely based on the product used in the recipe.

Serving: 150g| calorie: 252kcal (13%)| carbohydrates: 31g (10%)| protein: 9g (18%)| fat: 12g (18%)| Saturated fat: 2g (13%)| Polyunsaturated fat: 2g| January Saturated Fat: 8g| sodium: 160mg (7%)| potassium: 611mg (17%)| fiber: 10g (42%)| sugar: 9g (10%)| Vitamin A: 607iu (12%)| Vitamin C: 42mg (51%)| calcium: 63mg (6%)| iron: 4mg (twenty two%)

course: Side dish

cooking: Americans

diet: Gluten-free

You Might Also Like

8 Destination Wedding Essentials for Caribbean Celebrations

Supporting trade in the island economy through education – Caribbean trade laws and development

In Netflix’s Black Dove, the assassin code of conduct reveals the need for our own rules

Resistant Forms – Repeated Island

Banana Chocolate Chip Muffins – Immaculate Bite

TAGGED:BlackeyedpeaRecipeSalad
Share This Article
Facebook Twitter Email Print
Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Follow US

Find US on Social Medias
FacebookLike
TwitterFollow
YoutubeSubscribe
TelegramFollow

Weekly Newsletter

Subscribe to our newsletter to get our newest articles instantly!

Subscribe my Newsletter for new posts, tips & new Articles. Let's stay updated!

Popular News
Chad Michael Murray has been shirtless for years
Entertainment

Chad Michael Murray has been shirtless for years

Vantage Feed Vantage Feed October 25, 2024
DIY Bug Repellent Lotion Bar
SCOTUS Revives Lawsuit Against Missouri Cop Who Jailed a Man for Arguing With Him
A WNBA investigation found that the claims of “Monkey Chanz” targeting Angel Reese were a hoax from another race. Gateway critic
As summer approaches, federal cuts threaten programs to keep vulnerable people cool
- Advertisement -
Ad imageAd image
Global Coronavirus Cases

Confirmed

0

Death

0

More Information:Covid-19 Statistics

Importent Links

  • About Us
  • Privacy Policy
  • Terms of Use
  • Contact
  • Disclaimer

About US

We are a dedicated team of journalists, writers, and editors who are passionate about delivering high-quality content that informs, educates, and inspires our readers.

Quick Links

  • Home
  • My Bookmarks
  • About Us
  • Contact

Categories & Tags

  • Business
  • Science
  • Politics
  • Technology
  • Entertainment
  • Sports
  • Environment
  • Culture
  • Caribbean News
  • Health

Subscribe US

Subscribe my Newsletter for new posts, tips & new Articles. Let's stay updated!

© 2024 Vantage Feed. All Rights Reserved.
Welcome Back!

Sign in to your account

Lost your password?