There is only one chad michael murray.
The actor has taken on a variety of roles over the years, starting with the quiet but confident basketball star Lucas Scott (One Tree Hill) to cheeky Chilton student Tristan Dougray (gilmore girls) To the new era health guru Edgar Evernever (riverdale). But if there’s one thing you can always count on from Murray, it’s a glimpse of his chiseled abs.
Murray gave insight into how he maintains his toned physique in an October 2020 interview. british gq.
“I’m not much of a gourmet, so that helps. I eat out of necessity, not out of desire. I bring my own food to work, but for the last 10 to 15 years I haven’t.” ” he said. “I live on the same thing every day: nuts, coffee, Kind bars. I bring tuna to work every day for lunch, and I serve it with wheat flakes (American wheat flakes).”
Whatever Murray’s process is, it’s clearly working. Keep scrolling to see the sexiest shirtless moments from the past few years.