Recently, this has become one of my go-to recipes Just like I do plantain, for sweet potatoes, Cassava, breadfruit, yum. the Classic meals enjoyed in the Caribbean. meanwhile Added fragments I prepared salted cod (It’s called salted fish)you can remove it and make the dish completely vegan if you like.
You need it…
3 pound sweet potato
1 teaspoon salt (Adjust)
1 tablespoon 1/2 olive oil
1 tablespoon butter
Medium onion dice
6-8 cloves garlic (destruction)
1 teaspoon fresh thyme (leaf)
Two leeks (chop)
1/2 tsp black pepper
Prepared 1/2 cup salted fish (Tara)
Note! We recommend following the video below for more information on the recipe, including how to add smoked paprika and hot pepper. (Flake or fresh) Adds flavor and heat. If you are making this dish gluten-free, check the ingredient list to make sure you meet certain gluten-free dietary restrictions.
The video explained that sweet potatoes can be peeled off in salted water for about 20 minutes or before or after boiling until soft. I decided to leave my skin on, but I cut each of the three into 2-3 pieces. Basically, you cut the edges, cut them into small pieces, and add them to the pan with water and salt. Bring it to a boil, then about 20 minutes later use a pairing knife to test whether they are fully cooked.
Drain and set aside before peeling and peeling. This is when you decide how big the pieces will be cut further.
Add oil and a full combo to a medium framed pan, followed by everything else (Excluding potatoes). Reduce heat to Med/Low and cook for 3-4 minutes.
The next step is to add boiled sweet potatoes to the bread and stir well to coat each piece.
It only takes 4-6 minutes for the sweet potato fragments to warm up. I usually go nearly six minutes as I like when they develop golden rims, just as the natural sugar in sweet potatoes begins to caramelize.
Serve it yourself or as a way to serve typical carbs at dinner tables.
