What makes America’s healthiest city? Health is determined not only by your personal habits but by many environmental factors. Medium weather encourages you to go outside, but many parks and recreational opportunities make it easier to physically active. Access to healthy food options lowers the barriers to nutritious diets. And the bustling social scene will help you build a community, whether you’re one young adult or raising a family.
Each of these factors has helped Berkeley, California to the top of its niche list. 2025 The healthiest place in America. Read more about what this Northern California city has to offer.
Desired climate
It’s never too hot or cold in Berkeley. summer Only reach highs The lowest prices in the 70s and 50s were in the 60s, while the lowest prices only fell to the 40s.
Additionally, you may be able to see more sunlight than rain in Berkeley. That’s average 256 Sunny Days The average rainy days for just 67 days a year, with the rest of the United States on average 205 days and 106 days of rain. With sunny, milder days, Berkeley residents may move out and move more than other cities.
Abundant parks and green spaces
Getting out at Berkeley becomes easier by the city Over 50 parks Dozens of green spaces play a vital role, including nature reserves, wildlife environments, and urban parks. Overall mental well-being. One study Found Living in an area with abundant green spaces is associated with less mental distress, anxiety, depression, lower cortisol levels, and lower prevalence of disease.
We also host several Berkeleys. Adult Sports League To make the most of these parks including Softball and volleyball– Or you can reserve a pickle coat if it’s your speed. For local runners Berkeley Run Club Already there are nearly 5,000 members and welcome people of all fitness levels and abilities.
Access to health foods
Areas living in the food desert or lacking access to affordable, nutritious foods can place people at high risk for multiple chronic health conditions, including diabetes, obesity, heart disease, and mental health conditions. National Institute on Minority Health and Health Disparities.
However, Berkeley residents have several health food stores; Farmers Market They are available. It’s also in the city Berkeley Food Networka local nonprofit organization that works to bring healthy food to the most disenfranchised communities across Berkeley.
Benefits for young professionals and families
Community is a central part of healthy living and you and your family feel like you have a place where you can thrive. Berkeley not only went to the top of the list of niche’s healthiest cities, but also argued for no. 7 spots on the list Best cities for young professionalsbased on the number of millennial residents, access to work, affordable housing, and entertainment.
Additionally, Berkeley received the top mark for its high income $108,558-All that 25% more than in the country Median household income of $80,610. And the family will find it Highly rated Public schools and numerous family-friendly activities, including camping and recreational sports leagues.
More on healthy living:
- According to new research, these are the happiest cities in America
- America’s happiest cities: over 1,000 acres of parks, average temperatures in the 60s, bustling economy
- Finland is once again the happiest country in the world. Here are the top 10 on the list
- The best place to live in Fortune 50 is useful for multi-generational families over the long term
This story was originally featured on Fortune.com.
