Bentonite Clay: I brush my teeth with it, use it as a deodorant, and even wash my hair with it. This humble clay has become popular for a variety of reasons. Some people love it as a natural clay, while others believe it can help with skin and health issues, and overall wellness.
People have used clay for centuries to promote healthy skin, flush toxins, and replenish essential minerals. Bentonite Clay Standing out for its stronger detoxifying abilities than kaolin, rasoul, and other clays, bentonite clay is also excellent for promoting healthy skin.
What is Bentonite Clay?
Bentonite clay is basically volcanic ash that has been exposed to water. “Bentonite” is named after Fort Benton, Wyoming, the largest known source of bentonite clay. It is also called montmorillonite clay, after the region in France where it was first discovered.
Calcium bentonite clay is the type used for skin care and other health benefits. When ashes are exposed to water for an extended period of time, they become bentonite clay. Bentonite is known for its ability to generate negative ions, which play a role in detoxification and other health benefits.
Bentonite clay promotes healthy skin in a variety of ways due to its unique properties.
- Removes dirt and impurities: The clay particles penetrate deep into pores to remove dirt, dead skin cells, heavy metals, pesticides and other pollutants. By removing these toxins, your skin will be left feeling cleansed.
- Acne Treatment: Bentonite’s ability to absorb excess sebum and unclog pores makes it an excellent acne treatment. It can help reduce the frequency and severity of acne breakouts. It can also be used to remove blackheads.
- Exfoliating: When used as a mask or scrub, bentonite clay gently exfoliates the skin, removing dead skin cells to promote smoother, more radiant skin.
- Skin Nourishment: The silica, magnesium and other minerals in bentonite clay nourish the skin and promote cell renewal and repair.
- Firming and firming: Bentonite clay helps firm, firm and youthful looking skin and also reduces the appearance of pores.
- May Improve Skin Tone: Regular use of bentonite clay can improve skin tone and texture, making skin appear healthier and more even.
- Relieves irritation: The anti-inflammatory properties of bentonite clay may help soothe irritated skin and reduce the appearance of dark spots on the skin. It may be beneficial for eczema, diaper rash, and other skin irritations.
- Wound healing: Applying bentonite clay to minor cuts, scrapes, and insect bites can help flush out toxins, reduce inflammation, and speed up healing.
Bentonite clay is something I have in my medicine cabinet and bathroom all the time. It’s used in a variety of skin care products: soaps, toothpaste, hair care, masks, cleansers, sunscreen, and more.
How to Use Bentonite Clay on Your Skin
Bentonite clay can be used in many different ways to promote beautiful skin. Here are some ideas and recipes:
Facial soap
Bentonite clay’s ability to remove impurities makes it an effective natural cleanser, especially for acne-prone skin, which is why it’s often used in face washes and cleansers. I like to make my own homemade face wash with this charcoal and clay.
Facial Mask
Bentonite clay masks are great for oily skin and are also super relaxing and a great self-care option. Here are some DIY recipes:
Bentonite clay is also a great ingredient for natural cosmetic recipes.
compensate
You can experiment by adding bentonite clay powder to the following DIY beauty products:
Bentonite clay can also help beautify your smile.
Dental treatment
Bentonite is a great ingredient for toothpaste and toothpaste. Here are two recipes to try:
And it doesn’t just have to be for facial beauty: Bentonite has been used in hair care for thousands of years in Iran.
hair care
Detox your hair? Absolutely! This bentonite clay hair mask helps remove buildup from hair products and hard water. My hair feels lighter, shinier, and has more volume.
Bentonite clay also helps to soften calluses and flush toxins from your feet. Here’s a relaxing detox foot soak using bentonite clay and Epsom salts. Bentonite isn’t just for a spa-like experience; it can also help with skin irritation and injuries.
First aid kit
Bentonite clay is a great addition to any first aid or medicine kit, anti-itch creams are handy for poison ivy and insect bites, and herbal compresses help remove toxins and debris.
Potential Side Effects
Do not inhale bentonite clay powder as it can cause respiratory problems. Inhaling any kind of powder into your lungs is never a good idea. Mix it with liquid in a well-ventilated area. If it causes excessive irritation or drying of the skin, discontinue use. You can also mix the clay with ingredients that have a soothing effect. Discontinue use if irritation persists.
If you have sensitive skin, dilute the clay mixture with more water or use a gentler base such as aloe vera gel instead of water. If you have dry skin, it’s best to use bentonite clay less frequently. If you do use it, mix it with a moisturizing ingredient like honey or yogurt to prevent over-drying.
Safety: Who can use it?
It is generally considered safe to use bentonite clay on the skin during pregnancy and breastfeeding, however, caution is advised with taking bentonite clay internally if you are pregnant or breastfeeding.
Allergic reactions are not common, but they can occur. Before using on your face, do a patch test on a small area of skin. The inside of your forearm is a good place to test. Simply mix the clay with a little warm water and apply to a small area. Wait a few hours to make sure you don’t have a reaction.
Bentonite clay for skin
Bentonite clay can be a great addition to your skincare routine. How often you use it will depend on your skin type. If you have oily skin, use it more frequently. If you have dry skin, use it less frequently to help retain moisture.
My favorite way to use bentonite is as a soap or deep cleansing mask, and good quality bentonite is available. Bentonite clay is here.
Do you use bentonite clay as part of your skin care routine? What’s your favorite way to use it? Share below!
