How to make Thanksgiving dinner cheaper, according to a nutritionist
Thanksgiving is a time of gratitude, family, and good food. However, with…
Ask your nutritionist: How much protein can our bodies absorb?
Proteins are essential components of every cell in our bodies and play…
Nutritionist reacts to TikTok’s new ‘protein soda’ trend
For better or worse, TikTok has become a hotbed for nutrition trends.…
Nutritionist explains how Starbucks is changing its fall drink menu
If you haven't heard yet, Starbucks' new fall menu Drinks are back…
What is the Planetary Diet? A Nutritionist Explains
Everyone wants to be healthy, and if you're like most people, you…