From a healthy heart to improving mood, here’s how water can boost your body
On average, the human body is 60% water. So it makes sense…
Is extra virgin olive oil really a healthy food?
Extra virgin olive oil has long been a reputation as a health…
Peacycling: From liquid waste to healthy crops
Composting toilets are extremely rare in the United States, but the silent…
Healthy Balsamic Vinaigrette Recipe
Salad dressings are a great place to start making your own. Not…
17 Simple Deliciously Healthy Recipes to Start the New Year
Delicious AND healthy recipes to start off the New Year in style!…
How to make pesto: 7 unique recipes and why it’s healthy
Pesto is often combined with pasta. Image courtesy: Shutterstock Pesto can be…
Healthy stocking stuffer ideas (make and buy)
What are Christmas stockings? For young and old alike, there's a special…
6 winter smoothie recipes to stay healthy
healthy smoothie recipes for winter Now that you know the key ingredients…
Healthy French Dressing Recipe | Wellness Mama
I had a friend in high school who loved putting French dressing…
healthy cranberry sauce recipe
I've always thought that homemade classic recipes taste much better than store-bought…