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Tag: Gut

The surprising relationship between gut microbiota and good sleep

Foxys_forest_manufacture/Getty Images A bad night's sleep can be caused by many things,…

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A few Brazil nuts a day may be just what your stressed gut needs: ScienceAlert

have some snacks brazil nuts New research suggests that your daily routine…

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Scientists are beginning to understand how fasting affects the gut

The effects of fasting on our bodies may be more complicated than…

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Gut bacterial metabolites reduce levels of toxic tau

IScientists are increasingly realizing how important our gut bacteria are to human…

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Study finds autism in children linked to changes in gut microbiome: ScienceAlert

One of the most detailed studies to date has firmly established a…

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Gut Health and Fitness: The Digestive Wellness Connection

As you prioritize your fitness journey, it’s essential to understand the impact…

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