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vantagefeed.com > Blog > Caribbean News > Passion Fruit Puree – Immaculate Bite
Passion Fruit Puree – Immaculate Bite
Caribbean News

Passion Fruit Puree – Immaculate Bite

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Last updated: June 25, 2025 11:08 am
Vantage Feed Published June 25, 2025
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this Passion Fruit Puree Recipe This exotic, fragrant fruit is all about the sweet ‘n tangy taste. The juicy pulp of passion fruit is blended to produce smooth ingredients that are bound to prey on the taste in several ways. Within 20 minutes, there’s the perfect way to highlight your favorite sweet treats and drinks.

I love walking around the farmers’ market and coming across ripe passion fruit sitting there, all purple (or yellow) and all the charming ones. I’ll be back on a lazy Sunday morning with my family. Fluffy pancakes and cream are whipped and refilled with passion fruit.

Afterwards, I used whatever was left to create a fruity cocktail worthy of myself and enjoyed the sunset. If you want a special touch with your next cake, or if you want to surprise your friends with a gorgeous cocktail, this is the recipe you’ve been waiting for.

Place a spoon from a bowl of puree passion fruit with passion fruit in the background.

Versatile Passion Fruit Puree

I love having puree passion fruit in the freezer. Because it is very versatile for flavorful and sweet dishes. For example, you can drizzle passion fruit puree over grilled salmon to complement the smoky flavor. Or, for that extra thing, stir in a bowl of spoonful bowl. It will be heaven for sweets, from puddings and cakes to lively cocktails.

One iconic ingredient list. You may need a little water though.

How to make passion fruit puree

Half the passion fruit, scoop the pulp into a strainer, and press the pulp from the seeds.Half the passion fruit, scoop the pulp into a strainer, and press the pulp from the seeds.
  1. cut The passion fruit is halved and hold the fruit firmly during cutting, preventing the pulp from escaping onto the cutting board. (Photo 1)
  2. scoop The pulp becomes a fine strainer placed on top of a cup. Use a spoon or spatula to squeeze the juice out of the seeds. (Photo 2-4)
If the pulp remains on the seeds, lightly water them by adding a bit of water to the blender and tension.If the pulp remains on the seeds, lightly water them by adding a bit of water to the blender and tension.
  1. If the seeds still show pulp, pour the seeds into the blender with a little water and pulse them a few times. (Photo 5-6)
  2. pour Use a spoon to press the pulp to leave the broken seeds behind. Add this pulp to the cup. (Photos 7-8)
Pour the newly made fruit puree from a spoon.Pour the newly made fruit puree from a spoon.

Recipe Tips and Variations

  • If you want a sweet puree, simmer ½ cup sugar and 1/2 cup water for about 5 minutes. Cool to room temperature and combine puree with a simple syrup.
  • Other tropical fruits blend well with passion fruit. Citrus, pineapple and coconut milk all taste great.
  • You can use a fine strainer made of nylon or steel to ensure you get everything except the seeds.
  • Passion fruit seeds and skin are edible and have health benefits (about collagen). So, if you don’t mind the texture, you can blend the whole fruit until the pulp is fine enough to skip tension without worrying you.

Make-ahead instructions

You can easily create passion fruit puree in advance and store it in the fridge or freezer later. I want to freeze the pulp in an ice cube tray and put the frozen cubes in a frozen bag. That way I can take out what I need for a single serving. It should last for 3-4 months without burning the freezer.

Fresh passion fruit pureed for delicious ingredients for drinks and desserts.Fresh passion fruit pureed for delicious ingredients for drinks and desserts.

FAQ

How can I find a good passion fruit?

When choosing passion fruit, look for deep purple and wrinkled skin. These are usually the sweetest, juicy passion fruits smell the most fragrant, so they are the sweetest.

How much water do you use when straining the pulp in the blender?

Honestly, my passion fruit is juicy enough in itself, so I start without water. Next, add 1 tablespoon of water at a time to wash away any excess pulp from the seeds. Be careful of consistency to blend and see if you want to add more or stop it.

Passion fruit puree and passion fruit juice

The puree is thicker than juice, and most passion fruit juice recipes add water and sugar to the puree.

How to use Passion Fruit Puree

This delicious, sweet tart ingredient is an excellent addition to your dessert. I love replacing the pineapple puree in my homemade ice cream. Stirring 1-2 tablespoons into cream cheese fruit dips is addictive. Another cool idea is to add 1-2 tablespoons to the filling of coconut cream pie.

A pile of passion fruit cut in half to show off the colorful interior.A pile of passion fruit cut in half to show off the colorful interior.

Delicious recipes for using fruit puree

See how to make it

[adthrive-in-post-video-player video-id=”bdeG9Xds” upload-date=”2022-07-25T18:31:11.000Z” name=”PASSION FRUIT PUREE VID 2.mp4″ description=”Passion Fruit Puree is an exotic, fragrant, and versatile for desserts, cocktails, juice, and sauces. And it’s ready in under twenty minutes.” player-type=”collapse” override-embed=”false”]

This blog post was originally published in August 2022 and updated with additional tips, new photos and videos.

Looking for more recipes? follow me…

Preparation: 10 Min Min

total: 10 Min Min

Africa, the Caribbean

  • Cut the passion fruit in half and hold the fruit together tightly to prevent the juice from escaping from the cutting board.

  • Scoop the pulp into a fine strainer placed on top of a cup and spoon all the juice out of the seeds.

  • If the seeds still show pulp, add the seeds to the blender with a little water and pulse them a few times. Don’t overdo it, or you may grind the seeds small.

  • Pour the mixed seeds into the strainer and use a spoon to push many of the juice through the strainer, leaving the broken seeds. Add to the cup.

  • Store in an airtight container in the fridge for up to a week. You can also freeze it in an ice cube tray and then store the frozen puree in your bag for up to six months.

  • To make fresh juice, you can thin it out with water or another fruit juice.

  • Serve as a topping for pancakes, crepes, yogurt or ice cream. You can also make passion fruit margaritas and passion fruit pudding cakes.

  • You can use a fine strainer made of nylon or steel to ensure you get everything except the seeds.
  • Passion fruit seeds and skin are edible, have health benefits, and something about collagen. So, if you don’t mind the texture, you can blend the whole fruit (cut in half) until the pulp is fine enough to skip the tension without bothering you.
  • Please note that nutritional information is a rough estimate and can vary widely based on the product used in the recipe.

Serving: 100g| calorie: 97kcal (5%)| carbohydrates: twenty oneg (7%)| protein: 2g (4%)| sodium: twenty fivemg (1%)| potassium: 315mg (9%)| fiber: 10g (42%)| sugar: 15g (17%)

course: drink

cooking: Africa, the Caribbean

diet: Gluten-free

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