High protein cottage cheese cookie dough
When you imagine making holiday goodies, you probably imagine a 5-pound bag…
Guide to Protein: Benefits, Sources, and How Much You Really Need
Nutrition can be confusing! A recent survey among MyFitnessPal found that 65%…
Protein supplements: do you need them?
Whether weight loss is your goal or not, you've probably given some…
Ask your nutritionist: How much protein can our bodies absorb?
Proteins are essential components of every cell in our bodies and play…
High protein pasta recipes you’ll love
When you need an easy dinner, you need a ready-to-use, high-protein pasta…
Journey to the Nobel Prize: A timeline of protein design and structural research
IEarly morning in October david bakerThe University of Washington (UW) protein biologist…
Lifelong ovarian protein helps maintain egg cells for years
Melina Schuh Since she began her graduate studies in 2004, she has…
Nutritionist reacts to TikTok’s new ‘protein soda’ trend
For better or worse, TikTok has become a hotbed for nutrition trends.…
Creamy pumpkin smoothie (with protein!)
Fall is here, and PSL (Pumpkin Spice Latte) season has officially arrived.…
