healthy smoothie recipes for winter
Now that you know the key ingredients for a winter smoothie, here are six delicious and healthy recipes to try next.
- Apple pie smoothie with spices: Combine 1 sliced ​​apple, 1 cup almond milk, 1 tablespoon almond butter, 1 teaspoon cinnamon, and a pinch of nutmeg.
- Gingerbread smoothie: Combine 1 frozen banana, 1 cup unsweetened almond milk, 1 tablespoon molasses, 1 teaspoon ginger, and a pinch of cinnamon.
- Winter citrus smoothie: Combine 1 orange, 1 grapefruit, 1 cup coconut water, 1 tablespoon honey, and 1 handful of ice.
- Pumpkin spice smoothie: Combine 1/2 cup pumpkin puree, 1 frozen banana, 1 cup unsweetened almond milk, 1 tablespoon honey, and a pinch of cinnamon.
- Berry Blast Smoothie: Combine 1 cup of mixed berries, 1 cup of spinach, 1 cup of coconut water, 1 tablespoon of chia seeds, and a handful of ice.
- Chai latte smoothie: Combine 1 cup of freshly brewed chai tea, 1 frozen banana, 1 tablespoon of almond butter, 1 teaspoon of honey, and a pinch of cinnamon.
These smoothie recipes are not only delicious, but they’re packed with nutrients to help keep you healthy this winter. Feel free to customize based on your preferences and dietary needs. enjoy!
Publisher: May Healthy Lifestyle
